Brain Stimulation For the Elderly

Brain Stimulation For the Elderly
Did you know that it's very important to engage the elderly in social activities, physical activities as well as strategy games, card games and even computer games. Many elderly people spend days alone in their homes and have no mental stimulation. This isolation can mean that dementia and other diseases are accelerated.
Research has shown that Alzheimers and dementia can be slowed if the patient spends time playing card games, crossword puzzles, or board games. The same can be said at the patient spends time socializing with other people. Just the fact that they are talking and taking part in conversations has the same positive effect.
The research also shows that physical exertion can help as well. So you if we can encourage them to take part in bowls, golf or even walking then this will also help with their quality of life.
If you have been elderly neighbor or relative that you can visit from time to time, it would benefit them greatly if you can find time to play games with them. Even just conversing with them will help. People do get lonely and if they know you are going to visit, it may be the highlight of their week.
It seems that the more we use our brains and the more active they are the more they regenerate themselves. Reading is also very important for the elderlys brain stimulation. However for some people their eyesight is already failing and sometimes concentration can be an issue. We must stay alert and help them find something stimulating to do during the day. This way our elderly will live longer and have a good quality of life.

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